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Researches on Epsom Salt

researches on Epsom Salt

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The articles and Researches on Epsom Salt shared in this post are eye openers and most information given in these researches was new for me. That is why I decided to share this information with public.

In this article we are sharing the researches on absorption of Epsom salt, its health benefits, and the benefit of Epsom salts in gardening. The article provides the URL, the names of authors, and the publishers. The persons interested in knowing about the Epsom Salt and getting well researched information should visit the URL and read the articles.

#1 Benefits of Epsom Salt

This information shared with you by: Universal Health Institute • 8 W Chestnut • Chicago, IL 60610 • 312.266.9090


Magnesium is the second-most abundant element in human cells and the fourth-most important positively charged ion in the body, so it’s little wonder this low-profile mineral is so vital to good health and well being. Magnesium, a major component of Epsom Salt, also helps to regulate the activity of more than 325 enzymes and performs a vital role in orchestrating many bodily functions, from muscle control and electrical impulses to energy production and the elimination of harmful toxins. The National Academy of Sciences, however, reports that most Americans are magnesium deficient, helping to account for our society’s high rate of heart disease, stroke, osteoporosis, arthritis and joint pain, Report on Absorption of magnesium sulfate (Epsom salts) across the skin

The  full Researches on Epsom Salt Article can be read at

#2 Report on Absorption of magnesium sulfate (Epsom salts) across the skin;

By Dr RH Waring, School of Biosciences, University of Birmingham. B15 2TT, U.K.

This research was conducted by the following team of researchers:

  1. Clinician in charge – Dr Sarah Nuttall, Department of Clinical Pharmacology, Medical School, University of Birmingham
  2. Scientist in charge – Dr Rosemary Waring, School of Biosciences, University of Birmingham
  3. Technician in charge – Mrs Liba Klovrza, School of Biosciences, University of Birmingham

This research was conducted with a sample of 19 people and the results were documented scientifically. The conclusion was that the safest way to absorb Epsom salt is by bathing and soaking feet in the water by mixing Epsom salts.

The full Researches on Epsom Salt findings can be found at

#3 Miracle, myth…or marketing—Epsom Salts

by Linda Chalker-Scott, Ph.D. MasterGardener WSU editor Extension Urban Horticulturist and Associate Professor, Puyallup Research and Extension Center, Washington State University Puyallup, Washington.


She writes “With the increased consumer interest in managing gardens and landscapes sustainably, products are likewise being marketed as safe and natural. Epsom salts, also known as magnesium sulfate (MgSO4), is touted as “one of the most perfect nutrients for gardens and plants.” Numerous claims are made to its eff ectiveness in increasing seed germination, improving uptake of other nutrients, and enhancing growth and overall health. “Tried and true tips” are provided, which include specifi c formulations for houseplants, vegetables, turf, shrubs, and trees. Dangers of nutrient overload are minimized by assurances that Epsom salts is “not persistent so you can’t overuse” it.”

Full Researches on Epsom Salt can be read at


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  1. Very informative post.

  2. Sandeep

    Good information

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